As I keep telling my buddhist fundamentalist friends, there's really no need to meditate: the easy path to bliss lies via alternating hot and cold showers.
You should try it. It's so simple! There's no need for all that time-consuming bliss-chasing, sitting still and breathing, or forcing your body into yoga poses.
Now here's a guy who's got the right idea. He was a hard-line buddhist fundamentalist until I suggested weaning himself off bliss-chasing gradually, by combining yoga, meditation and cold showers.
Eventually he's hoping to be able to manage on showers alone, and kick the other stuff. I hope he succeeds.
